VXC 2024 Day 1 is here and we are excited to see everyone tomorrow!
We are meeting 6:00 am at the VHS Track Monday and on most days this first semester.
You will need to complete the following prior to attending practice.
1. Updated Athletic Physical (turned in and approved by the athletic trainer)
2. UIL Forms (completed and signed online)
www.bit.ly/preseasonVXC
Please wear running attire, running shoes and bring a re-fillable water bottle in addition to your phone.
Check in will start at 6:00 am and once your are checked in you may start running around the track (lights on as early at 5:45 am). If you need to turn in your physical, the trainers will be available in their offices starting at 5:45 am.
Please reach out by email or in the chat if you have any questions!

The trainers have notified us that they would like SWAY concussion baseline tests to be done before school starts as well. If you have the SWAY Medical app on your phone you can get this done on your own. If not (or if you cannot make it work), the trainers will set up an appt with you to take the baseline test. The “new” VHS Girls code is FU5HV and the VHS Boys code is J49NP. Please let me know if you have any questions.

Location

9500 McNeil Dr, Austin, TX 78750, USA